The 2025 EAT- Lancet Commission is a scientific update on what defines a healthy, sustainable, just food system in today’s world. Building on the landmark 2019 report, it: Reviews new evidence on food systems across health, climate, biodiversity and justice. Updates the Planetary Health Diet, showing how culturally adaptable, plant-rich diets can benefit people.

Understanding the Context

Assesses food’s ... EAT connects and translates science to policy, business and society to make food healthy, fair and sustainable for people and planet. The EAT- Lancet Commission’s scientific targets for healthy diets allow for individuals to prepare and consume meals in the total amount, composition and proportions that fit within the ranges of different food groups. This report presents key messages from the 2025 EAT- Lancet Commission, enriched with additional insights from policymakers and practitioners.

Key Insights

It provides 35 policy actions effective in advancing healthy, nutritious, sustainable, and just food systems, illustrated with examples from various countries. The Board of Trustees of the Norwegian EAT Foundation has decided to begin an orderly wind down of the Foundation’s operations in Oslo during 2026. The EAT-Lancet Commission brings together world-leading researchers in health, sustainability, social justice, and policy from across the globe. EAT brings together expertise across science, policy, business, and communications to turn knowledge into action. Explore more, here!

Final Thoughts

By uniting evidence with diverse voices, we are helping build a healthy, fair and sustainable future. Learn more about EAT, here!