Red bell peppers and green bell peppers both provide about the same amount of fiber, magnesium, and potassium. Red bell peppers are higher in calories, sugar, carbohydrates, vitamin A, and vitamin C, ... Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar.

Understanding the Context