"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plus, with options like Ree Drummond's baked French toast casserole, spinach artichoke strata, and white ... The Columbian: Dip into deliciousness: Spinach and artichoke casserole great as dish or target of chips, veggies Are you ready for some serious spinach? With artichokes and cream cheese and butter, all warm and delicious with a golden Parmesan cheese topping?

Understanding the Context

Good, because that’s what we’re making this week. I ... Dip into deliciousness: Spinach and artichoke casserole great as dish or target of chips, veggies 'Tuck some spinach in between the bread if you like' - Mowie Kay Sometimes known as a breakfast casserole, a strata is a great brunch dish. If ever I’m too late to the shop to pick up a fresh baguette ...

Key Insights

Artichoke is the primary botanical ingredient of the Italian aperitif Cynar, with 16.5% alcohol by volume, produced by the Campari Group. [36] It can be served over ice as an aperitif or as a cocktail mixed with orange juice, which is especially popular in Switzerland. What Is an Artichoke? The artichoke is actually the bud of a thistle—a flower. The leaves (called "bracts") cover a fuzzy center called the "choke", which sits on top of a meaty core, called the "heart".

Final Thoughts

The heart is completely edible (and amazingly delicious). A large artichoke has 9 grams of fiber — that’s more than a cup of prunes — making it one of the best high-fiber foods you can eat. It’s also a good source of inulin.